Therapist hands massaging foot.

Relax and Stimulate Healing with Reflexology

Many people ask about reflexology, which is a beneficial foot massage technique with a multitude of health benefits. Today we’ll talk about what it is and what it can do to benefit your health.

Reflexology is an ancient technique, originating in China and was also widely used in Ancient Egypt. It uses pressure to stimulate energy channels to relax and heal the body. It’s not just about the hands and feet. Each area massaged corresponds to an energy channel for another part of the body, so by stimulating the right area, the massage therapist can stimulate healing elsewhere.

Most people, especially those who work on their feet all day, put a lot of pressure on their feet, which affects those energy zones. A knowledgeable, professional massage therapist experienced in reflexology can help address issues like back pain, migraines, and other health problems.

The benefits of reflexology include:

  • Stress relief
  • Pain relief through improved nerve function and flexibility
  • Increased energy levels
  • Better circulation to boost healing
  • Toxins elimination

People undergoing chemotherapy treatment can also benefit. While reflexology is not a cancer treatment, it can ease the symptoms caused by chemotherapy.

There are even benefits for pregnant women and new moms, as reflexology can ease pregnancy discomfort, help you recover from the effects of delivery, and help reduce the chances of postpartum depression.

Ready to try reflexology? Make an appointment at Dianne’s Impressions today. Our professional massage therapists will provide a customized treatment for you. You can find us at 6841 Main Street in Miami Lakes or call 305-556-6565 to book your appointment. To instantly book and manage your appointments right on your mobile device, download our free mobile app from iTunesGoogle Play, or Amazon.

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